Workshop: NUTZE DEINE WEIBLICHE WUT

In the organizer's words:

What if you got to know your anger better and expressed it?

Use it as a compass to show you where your limits are and what is important to you?

Anger as a source of strength for change. As energy to stand up for yourself and what is important to you. Towards self-empowerment.

In this workshop, you will have the opportunity to explore your individual expression of anger in a safe space with like-minded people. And learn to identify the needs behind it. By designing concrete situations, you can try out different strategies and gain new impulses for everyday life.

Using body-oriented and holistic methods, we will embark on a journey together. Experiences can be shared and reflected on with others. Try yourself out - perceive - experience - find your personal expression.

The workshop takes a holistic approach. Mindfulness exercises, body and experience-oriented exercises are combined with theory and exchange. There will be individual and group work.

REGISTRATION & INFO: www.praxis-walde.com

Price information:

https://www.praxis-walde.com/details-registrierung/workshop-nutze-deine-weibliche-wut-1