Every Thursday from 18:00 - 19:00 I invite you to a calm and deep yin yoga class.
In long, gentle stretches, we allow the body to calm down, create space in the fascia and open up the flow of energy.
This practice gives you serenity, inner balance and a moment to let go after a long day.
It ends with a grounding relaxation that gently balances body and soul.
✨ Suitable for all levels - you are welcome to get involved and recharge your batteries.
For more info get in touch:
info@janamou.com
0211-69 800 309
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