🎼 Yin Yoga mit Soundbad

In the organizer's words:

I cordially invite you to a special Yin Yoga class in which we combine the beneficial effects of gentle movement with the magic of sound.

In this class, we will take time to immerse ourselves in the poses with calm breathing and stay in them for longer. Yin yoga gives you the opportunity to calm down, reduce stress and support your body in a gentle way. It is ideal for alleviating mental stress, regulating blood pressure or balancing out a dynamic daily routine and exercise-intensive sports.

While you hold the poses, I will accompany you with the soothing sounds of Tibetan singing bowls and other instruments. The vibrations will help you to drift even deeper into relaxation and create a meditative connection to your inner self.

I look forward to sharing this deeply relaxing and meditative experience with you. Let's let go together, come to rest and recharge your body and mind.