Start the day with movement, breathing and mindfulness. Flowing yoga sequences gently awaken your body, release tension and give you new energy. Start the day balanced and invigorated! The course is run by VfB Schwarz-Rot Ulm e.V.
The location/meeting point Eselsberg is located below the Adalbert-Stifter-School on the public green area. The course leader wears a green T-shirt.
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