Yoga & Brekkie - Flow. Relax. Breakfast.

In the organizer's words:

Start your day with a 90-minute yoga flow practice that moves, strengthens and relaxes you at the same time. Afterwards, we enjoy a breakfast together with healthy, lovingly selected ingredients.

A morning for movement, relaxation and real connection - with yourself and with like-minded people.

Schedule:

🕗 8:15 am - Arrival

Arrive relaxed, drink a peppermint tea or lemon water and start the morning in peace.

🧘‍♀️ 8:30 - 10:00 a.m. - Yoga Flow with Angelique

A 90-minute, flowing practice that moves, strengthens and relaxes you at the same time - the perfect start to the day.

🥐 from 10:15 am - Breakfast & exchange

Together we enjoy a lovingly prepared breakfast and time for connection.

You choose between:

• Avocado mash (country bread with cream cheese, rocket & avocado)
• Panini (mozzarella, tomatoes, rocket & balsamic vinegar)
• Porridge (warm oatmeal with banana, blueberries, raspberries, cinnamon, granola & almonds)

There are also various hot drinks and you can choose between healthy smoothies or matcha.

🕦 11:30 am - end of the event

Price information:

Registration at: yogawerkstattbonn@email.de or +491784503792 Let us know your first and last name, email address, previous yoga experience and breakfast preferences. We look forward to spending the morning together!