Yoga & Brunch

In the organizer's words:

We start at 08:30 with a 75-minute morning flow that gently wakes up your body and mind and provides you with fresh energy. The flow consists of harmonious movements and gentle asanas that stretch your body, activate your muscles and bring you into a meditative state at the same time. It's the ideal way to start the day with ease and inner balance - perfect for all levels, whether you're new to yoga or an experienced yogi!

Afterwards, we enjoy a delicious brunch together with lovingly prepared sharing plates and one hot drink per person. Mats and yoga equipment will be provided, but you are also welcome to bring your own mat.