Yoga meets Waldbaden – Eine Reise durch die Elemente

In the organizer's words:

Five Sundays. Five elements. Five gateways to yourself.
A special connection between body, nature and consciousness unfolds in the middle of the forest. This series of events invites you to experience the interplay of movement, mindfulness and natural power in a profound way - each time under the sign of a different element: earth, water, air, fire and space.

Each session combines yoga, nature fitness and forest bathing to create a powerful blend. Activating exercises strengthen muscles, circulation and body awareness. At the same time, meditative sequences, breathing work and playful impulses open up new approaches to inner perception and to experiencing the forest - not as a backdrop, but as a living mirror of our being.

This journey is aimed at anyone who wants to be both physically active and open to subtle, intuitive impulses from nature.
Each unit can be booked individually and is coherent in itself. No prior knowledge necessary.

Feel nature. Draw strength. Move consciously.