PHOTO: © Illustration: Lui Kohlmann

Yoga: Resilient mit sanftem Yoga

In the organizer's words:

Yoga, as a meditative relaxation technique for body and mind, is the focus of this resilience evening.

This offer is part of our Finding Balance series.

Please bring
  • comfortable clothing
  • warm socks or similar
  • if you have one, a yoga mat, cushion...
  • something to drink
  • if you like, a notepad and something to write on
Instructor: Philipp Schellbach
Price: 12 €
Registration under:
This content has been machine translated.

Location

Figurentheater-Kolleg Hohe Eiche 27 44892 Bochum

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