Yoga und Worte - Yoga und kreatives Schreiben Workshop

In the organizer's words:

"When I practise yoga, I write little stories with my body. When I write, I am in a state of complete existence - just like in yoga."

Yoga and words creates a special connection - between yoga and writing, your body, mind and the words on paper.

✨ What you can expect:

🧘‍♀️ Gentle hatha yoga session
To arrive completely with yourself, relax
and tune into yourself.

🫶 Connection of body & mind
A mindful transition from moving to writing.

🖊️ Creative writing impulses
Journaling and writing exercises that get you
you into free writing and flow.

You will learn how effortlessly you can let your thoughts
and feelings can flow onto paper.

🌊 Letting go & flow
You will learn to write without pressure or demands for perfection
to simply write without pressure or demands for perfection.

🌱 Time for yourself
A protected space in which you can
rediscover yourself.

You don't need any previous knowledge for this, just openness, curiosity and permission to yourself to let go of any demands for perfection.

on 02.11.2025 and 07.12.2025 from 3 - 6 pm.

For more information:

www.yogaundworte.de / yogaundworte@gmail.com

I look forward to seeing you,

Antonia