Yoga & Worte
In the organizer's words:
Yoga & Words creates a special connection - between yoga and writing, our body, our mind and the words on paper. Yoga prepares us physically, provides relaxation and gently directs the focus into ourselves. This opens up a space in which we can tease words, sentences and stories out of ourselves through mindful and creative writing tasks and journaling impulses and experience how easy it can be to simply start writing and surrender to the flow of our own thoughts and feelings. No previous knowledge is required, just openness, curiosity and permission to let go of any demands for perfection for a moment.
€ 35,- Registration/ Info: Antonia, yogaundworte@gmail.com / www.yogaundworte.de
This content has been machine translated.Price information:
€ 35,- Registration/ Info: Antonia, yogaundworte@gmail.com / www.yogaundworte.de
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