In the location's words:

Yoga courses, Ayurveda seminars, Yoga & Ayurveda trips

In the yoga courses and Ayurveda seminars, we invite you to return your body and mind to a healthy and balanced state. Yoga practice combines philosophical depth with dynamic movements and gentle, healing impulses. Here, yoga is not only experienced as a physical exercise, but as a path to inner awareness - supported by conscious breathing, meditation, presence and an attitude of appreciation towards yourself.

Ayurveda, the knowledge of life, complements this experience with individual impulses for balance, regeneration and joie de vivre. You will experience lectures on Ayurvedic medicine for different life issues, courses of illness, therapeutic measures and their healing processes. Cooking courses based on Ayurvedic principles, combined with nutritional teachings, round off the seminar days on different weekdays/weekends.

Whether you want to recharge your batteries, seek inner peace or deepen your spiritual path - you are welcome to grow, let go and realign yourself.