Glow Up Studio: Flow Into Your New Flow. A day of making room for a better you.

Das sagt der/die Veranstalter:in:

✨ Glow Up Studio: Flow into Your New Glow (workshops in English)

“This year isn’t about resolutions—it’s about release to make room for the better you.”

What if the first step to becoming your best self is simply letting go? Imagine releasing what no longer serves you, making space for new opportunities, and starting the year by putting yourself first.

Glow Up Studio is your moment to reset, recharge, and rise into the version of yourself you’ve been waiting for.

🌿 Guided by 5 powerful experts, you’ll experience:

• Morning Soul Sync with Vashvi Thaker (international yoga instructor) & Jhanvi Mehta (semi-classical musician)• Gentle yoga postures to ground and focus
• Partner yoga for balance and connection
• Breathwork, chanting, and kirtan to release tension and open emotional flow
• Shavasana for deep relaxation of mind and body

• Acceptance & Commitment Session with Kimberly Talens – strengthen your inner resolve and embrace growth
• Vision in Motion Workshop with Gelyn Welle – map your 2026 goals through creative strategy and a practical plan
• Sound Healing & Cacao Ceremony with Issamary Blanco – release old baggage and welcome the new with intention

🌟 Why join Glow Up Studio?

This isn’t about pushing harder—it’s about finding presence, joy, and alignment. You’ll leave with clarity, confidence, and a renewed sense of purpose, supported by a circle of just 20 women ready to begin anew.

🎟 Your ticket includes:

• All workshop materials
• A nourishing Ayurvedic lunch by Ayuraahar
• A free cook box to continue your wellness journey at home
• Snacks and drinks available throughout the day
• A curated goodie bag

👉 Claim your space now—Glow Up Studio is where your new year truly begins.

More infos here: https://www.mamamachtmarkt.de/glow-up