Open Studio Day: Yogilates Flow

Das sagt der/die Veranstalter:in:

This isn’t just another class – Yogilates: Midday Flow at my Open Studio day is your weekend upgrade for body & mind.

In a small group (max. 4 people), you’ll move through a dynamic blend of flowing yoga and core-powered Pilates – taught entirely in English.

Expect:

• Strengthening flows to energize your body
• Core-focused moves to build stability from within
• A rhythm of breath & movement that grounds and uplifts

Why you can’t skip it:
You’ll carry the tension of the whole week into your weekend.
You’ll miss the chance to recharge your energy – and move into Monday stronger.
Your body won’t get the strength and flow it craves – and even rest won’t feel as restful.

Open Studio Day Special:

Join me, try it out, and feel the vibe.
This class is just €5 – and if you decide to get a 10-class pass afterwards, the €5 will be fully credited.
Let’s move, sweat & feel amazing

Preisinformation:

This class is just €5 – and if you decide to get a 10-class pass afterwards, the €5 will be fully credited. Let’s move, sweat & feel amazing