FOTO: © Rasmus Breyer

Spring Breath: Silent Disco, Breathwork, Ice bath & Chill

Das sagt der/die Veranstalter:in:

The Spring Brea(k)th Experiment

A conscious Spring Break in Munich

Breathwork • Ice Bath • Meaningful Connections

Only 30 spots

​What if Spring Break wasn’t about alcohol and chaos -
but about clarity, energy, and real connection?

​This Sunday morning we’re experimenting with a new format in Munich:

​A 90-minute reset combining guided breathwork, an optional ice bath in the Isar, and conversations with people who care about growth.

​Think Spring Break energy - but intentional.

​What you’ll leave with

​• A calm and clear mind
• A full nervous system reset through breathwork
• New connections with founders, creatives, and curious minds
• A powerful start to your Sunday

​The Experience

​📍 Isar, Munich
📅 Sunday, April 19
⏰ 10:30 – 12:30

​Exact meeting location @Isar shared after registration.

Flow of the morning

​• Arrival & welcome
• Guided breathwork journey with silent disco headphones
• Optional ice bath in the Isar
• Relaxed 1:1 conversations & networking
• Chill & connect

​Facilitators

Livian Enachescu
Psychologist & Breathwork Coach

Pascal Nolle
GrownUps

Rasmus Breyer
Result Sparring

​Who this is for

​Curious people who want to:

​• reset their mind and nervous system
• meet interesting people in Munich
• start their Sunday with intention

​(No previous breathwork or ice bath experience required.)

​⚡ Only 30 spots available

​If the event fills up, join the waitlist - we may open additional spots.

Location

Isar Markt

Hol dir jetzt die Rausgegangen App!

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