After Work Balance

In the organizer's words:

Tidy up your mind at the end of the day

In our relaxed meditation session in the Belgian Quarter, you can consciously flip the switch after work. Let go of annoying things and recharge your batteries with a meditation suitable for business. No previous experience necessary - everyone is welcome!

What makes it special

I adapt each time-out to the experiences and needs of the respective group. You will experience a customized meditation to end your working day in a balanced way.

Procedure

- Getting to know each other and tuning in
- A helpful coaching thought
- Guided meditation
- Short exchange and off into the evening

About me

I am a business coach and mindfulness teacher and support you in finding more focus and balance. So that you can go home relaxed and with a clear head.

Reserve your place

This is a small and relaxed group, not a huge event. That's why it's important that you reserve your place by registering.

Tips and discounts

Every month you will receive the latest dates, balance tips and discount codes by email. Simply sign up at www.wise-work.de/tipps.