Fuß über Kopf
Stuttgart
In the organizer's words:
In this course, we practise the basics of Vinyasa Yoga at a gentle, easy-to-follow pace. The focus is on clear alignment, conscious breathing and a smooth transition between the individual poses.
Tools such as blocks, straps or bolsters help you to adapt the asanas to your body, avoid overstraining yourself and feel more ease in your practice. This creates space for mindfulness, stability and strength - regardless of your level of experience or flexibility.
This class is ideal for beginners, returners and anyone who wants to practise a mindful, accessible form of Vinyasa yoga.
This content has been machine translated.Price information:
https://fussueberkopf.de/Events/basic-vinyasa-yoga/
Location
Fuß über Kopf
Bismarckstraße 55/1
70197 Stuttgart
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