PHOTO: © Lara Rebilas

Becoming Butterfly – Air Yoga & Sound Journey

Name: Becoming Butterfly – Air Yoga & Sound Journey
Start: 2026-04-19T13:00+0200
End: 2026-04-19T15:30+0200
Location: Rundum Yoga

Sports workshop live indoor sound bath klangschalen air yoga aerial yoga

In the organizer's words:

What if lightness wasn't something you had to achieve, but something you remembered?

In our unique Air Yoga & Sound Journey, Lara takes you on a journey between two worlds: playful floating in the cloth and deep contemplation in sound. An experience that not only moves your body, but also gives you wings inside.

Together we experience the power of spring in Body, Mind & Soul: when new things emerge, when spaces open up and you are allowed to blossom freely.

Air Yoga: Lightness begins when you let go

In the first part of the workshop, you will flow through an invigorating, creatively structured Air Yoga sequence. The cloth carries you, relieves your joints and gives you a feeling of safety and freedom at the same time.

Gentle heart and shoulder openings give you space to breathe, while inversions and hip openings for all levels bring energy into flow.

Sound Journey: depth that resonates

After floating in your cocoon, you complete the transformation in a special sound journey and land completely with yourself, deeply relaxed.

The sounds flow through your body, releasing tension and allowing you to feel lightness unfold from within. The soothing vibrations of the singing bowls have a subtle and deep effect: they help your nervous system to relax and allow the experience to resonate.

You decide for yourself whether you want to enjoy the deep relaxation in the yoga towel or absorb the melodies of your heart on the mat. Here you can simply be.

Floating changes perspectives

Our Air Yoga & Sound Journey is an invitation for you to feel the transition: from holding on to trust, from having to be to being.

An afternoon that reminds you how wonderful it is to let go and face life with an open heart again.

Many participants describe after such experiences

a feeling of inner expansiveness
a new lightness in the body
clarity of mind
a quiet, powerful "yes" to yourself

Who is this workshop for?

for yoga enthusiasts of all levels
for people who want to try out or deepen Air Yoga
for anyone who loves sound or wants to rediscover it
for anyone who wants a break and a bit of magic in their everyday life
for anyone who not only wants to see spring, but also feel it

Don't worry, you don't have to be an asana pro! You can simply be curious, experience how everything unfolds organically and enjoy.

Butterfly feelings included:

Lara is looking forward to accompanying you in this unique workshop - with sensitivity, presence and a love for spaces in which real change can happen.

Perhaps this is your moment to give your inner butterfly space and unfold your colorful wings. You already have everything you need inside you.

Book your space now and experience what it feels like when lightness arises - from within.

This content has been machine translated.

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