Breath & Dance - PSYCHEDELIC BREATH® meets Ecstatic Dance

In the organizer's words:

✨ BREATH & DANCE - PSYCHEDELIC BREATH® meets Ecstatic Dance ✨
October 24 | 18:00 - 22:00 | @Alma Calma

Autumn is here - and we're getting cozy in our hearts.
Let go of everyday life and dive with us into a powerful experience of breath & movement - conscious, wild, free.

First, Gesine will accompany you with a deep PSYCHEDELIC BREATH® session that will take you out of your head and into your body, opening up inner spaces that you may have long forgotten.
Afterwards, Jessy & Philipp will take you on an ecstatic dance journey where you can surrender completely to your rhythm - barefoot, alive, free.

🌬 Breathe.
🌀 Movement.
💫 Connection.

We breathe and dance protected in the warm Alma Calma - in the middle of Cologne, surrounded by a cozy autumn atmosphere and a community that supports you.

Let your breath guide you.
Let your body move you.
Let your spirit rise.

🧡 When: Friday, October 24th | 18:00 - 22:00
🧡 Where: Alma Calma, Cologne
🧡 Energy compensation: Early Bird 35 € - Late Bird 40 Euro

👉 Please bring along:

• Yoga mat
• seat cushion
• Blanket & everything you need to be cozy and warm!
• Water bottle
• Come in comfortable clothes and above all: bring yourself.

Please arrive punctually at 6.00 pm. We start together at 6.15 pm.

Contraindications for Breathwork
PSYCHEDELIC BREATH® is a safe but very powerful breathing technique. It is not recommended for Pregnancy, epilepsy, high blood pressure, cardiovascular disease, elevated intraocular pressure, clinical anxiety disorders/panic attacks, psychosis, history of stroke, recent surgery or diabetes.

We look forward to this special evening with you!
Gesine, Jessy & Philipp

Feel free to get in touch if you have any questions 💛

Gesine Gräf
www.innerexperience.de

📱 Instagram
🔉 SoundCloud

LUNASOL

📱 Instagram: / lunasol.ecstaticdance
🔉 SoundCloud: / lunasol-ecstaticdance
📹 YouTube: / @lunasol.ecstaticdance

📧 Contact: lunasol.ecstaticdance@gmail.com

Price information:

Early Bird