Conscious Breathwork Journey

In the organizer's words:

Conscious Breathwork Journey

✨ What awaits you ✨

Immerse yourself in a conscious breathing journey!

With Conscious Breathwork you can come into deep, transcendent contact with yourself. Sometimes calm and relaxation arise, sometimes emotions or inner images appear that can have an almost psychedelic effect. Everything that shows up is allowed to be there.

I am a trained breathwork therapist and will accompany you throughout the entire journey, holding the space and supporting you safely and lovingly through the process.

At the end, I will accompany you with gentle harmonium sounds back into silence - a moment to reflect and arrive.

The group is deliberately kept small (max. 10 participants) to create a protected atmosphere in which you can feel supported and connected.

We then take time for integration. In a sharing round, you can - if you like - share your experiences so that what you have experienced can resonate well with you.

All you need to bring is comfortable clothing, possibly a blindfold and something to drink.

⚠️ Notes:

This event is not recommended for people with acute illnesses, pregnancy, severe cardiovascular problems, epilepsy, acute psychosis, taking psychotropic medication or under the influence of alcohol/drugs.
If you are unsure whether you can take part, please speak to your doctor or contact me directly.

By taking part, you confirm that you feel physically and mentally fit.
Breathwork is not a substitute for medical or therapeutic treatment.

If you would like to take part but money is an issue for you right now, just get in touch via Instagram - we'll find a solution together. 💛

https://www.instagram.com/christina.forst?igsh=MXAyOXpqcXh5dWJ6Nw%3D%3D&utm_source=qr

Price information:

Early Bird & Late Bird Tickets available