dance & resist: PERSISCHER TANZ

In the organizer's words:

Dance workshop for adults with Helia Bandeh

A unique dance experience from the first encounter to choreographic depth. Immerse yourself in the elegance, expressiveness and cultural beauty of Persian classical dance. Choose your entry level or experience the complete workshop flow from beginning to advanced.

More about the person: heliabandeh.com

Workshop 1 - Introduction

Experience the essence of Persian dance without pressure, without prior knowledge.
This is not about steps, but about feeling, presence and expression.
Perfect for anyone who is curious and wants to get to know this art form authentically.

Date: 23.05.2026 from 4 - 5 pm

Participation fees: none

Open to all levels

Workshop 2 - STARTING OUT

Build on your first impression and discover the basics of dance.
You will learn first movements, posture, arm control and simple step sequences,
always with a focus on expression and flow.
Ideal for beginners and dancers of other styles.

Date: 23.05.2026 from 17:15 - 18:15
Duration: 1 hour
Price: 45 €
Level: All levels

Workshop 3 - INTERMEDIATE / ADVANCED

Technique & choreographic work. For those who want to go deeper.
Develop technique, precision and control through more challenging combinations.
Work on clarity, coordination and flowing transitions -
and learn an expressive choreographic sequence.

Date: 23.05.2026 from 18:45 - 21:45
Duration: 3 hours
Price: 110 €
Level: With previous experience

SPECIAL COMBO OFFER
Book workshop 2 + 3 together and secure the flow from basics to choreography.

Instead of 155 € → only 140 €

Perfect for those who want to go deeper and develop their skills.

In cooperation with Büro für Kultur und Medien Hamburg

Registration at: buero@kultur-und-medien.com

Registration deadline: 13.05.26

Price information:

Date: 23.05.2026 from 16:00 - 17:00 Participation fees: none Open to all levels Date: 23.05.2026 from 17:15 - 18:15 Duration: 1 hour Price: 45 € Level: All levels Date: 23.05.2026 from 18:45 - 21:45 Duration: 3 hours Price: 110 € Level: With previous experience SPECIAL COMBO OFFER Book workshop 2 + 3 together and secure the flow from basics to choreography. Instead of 155 € → only 140 € Perfect for all those who want to go deeper and develop fully.