Date yourself@Creative Hideaway 🍂ErnteDankFest🍂

In the organizer's words:

🍂Harvest thanksgiving🍂

Autumn is just around the corner - in some traditions an occasion to give thanks for the year's harvest. This compact workshop is also about this - in a figurative sense:

Instead of focusing more on what didn't work out or is still missing, we consciously take time to gather the "harvest" of this year:

• What experiences, encounters and decisions have strengthened you?

• Which small and large successes deserve a thank you?

• What are you grateful to yourself, others or life for?

Using creative and playful methods from psychology and systemic work, we create a space in which you can visualize and celebrate your own harvest. Because research also shows that Gratitude improves well-being and mental health. This will give you strength and inspiration - and allow you to start the end of the year stronger.

The 🎨CreativeHideaway offers us the right feel-good atmosphere for this, far away from the sterile seminar room flair.

You don't need any prior knowledge, just curiosity about yourself. The exercises are designed so that you work for yourself; in between there are optional opportunities for exchange. The number of participants is limited to 8.

🌾Thisidentity lab is for you if you...
... want to learn to appreciate even the small steps.
... want to pause and visualize your own successes.
... want to start the last part of the year strengthened and grateful.

I look forward to harvesting and celebrating with you! 😊

Theresa from the Identity Lab
(psychologist and systemic therapist)

PS: If you have any questions, please contact me at theresa@identitaets-labor.de. You can also visit www.identitaets-labor.de to find out more about my work.