in everyday life we are often on the outside, with tasks, expectations, deadlines, roles. we function, organize, react. this day is a break from that.
re:turn to yourself
sometimes you just need a break. a break from functioning, from the pace, from the many roles in everyday life.
this day retreat is an invitation to slow down and reconnect with yourself.
with a gentle yin yoga class, moments of silence, journaling and a connecting circle, a space is created in which you can breathe deeply - without pressure, without having to.
a day (10:30 - 17:30) just for you, to feel, reflect and recharge.
what awaits you:
- yin yoga & reiki
- journaling & self-reflection
- connection circle
- lunch together
- time to arrive and take a deep breath
This content has been machine translated.
Gemeinsam Events erleben
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