Kundalini NRGY: Deine Reise zu dir

In the organizer's words:

Experience the transformative power of your very own life energy (Kundalini) in this semi-private group session.

Energetic sessions regulate your nervous system, enabling deep relaxation, the release of old patterns & blockages (without having to analyze anything) and a deep, honest encounter with yourself.

Experience how the intelligence of your energy and the wisdom of your body work together to give you exactly the experience you need right now. Sometimes calm & gentle, sometimes powerful & intense - always without excessive demands! This gives you access to body awareness, emotions, intuition and your natural strength.

You don't have to do anything, use anything or be able to do anything. You can simply lie down and be, while your system releases, organizes and realigns itself. I lovingly hold the space for everything that is allowed to show itself - gently, safely, empathically and trauma-sensitively.

Energetic sessions can provide support:

• Nervous system regulation, relaxation & emotional release
• Letting go of old blockages & patterns
• Inner clarity, stability & presence
• Reconnecting with the body
• Regeneration, centering & expansion
• Access to vitality, creativity and intuition
• Access to your true self

Procedure:

• Welcome & Intro
• 60 min. energetic session
• Integration & Sharing (optional)
• Conclusion

Important:

• Please do not eat a heavy meal approx. 1.5 - 2 hours before the session. Light snacks are okay. Ideally, you should avoid alcohol and drugs before and after the session.
• Come in comfortable clothing and bring a sleep mask. You will lie down for one hour.
• The energetic session will be accompanied by loud music.
• You will remain fully conscious and present during the entire session. You are in control at all times and can interrupt the process if you wish.
• This method is not suitable for epilepsy, psychosis or pregnancy from the 2nd trimester onwards. Please contact me in advance if you have any questions.
• The session takes place from 4 registrations. You will be informed in good time if this number is not reached.

If you feel that you want to get closer to yourself again, this evening is for you.

Katharina

(If you have any questions, you can find me on Instagram at @home_in_your_body or send me an email to: home-in-your-body@web.de)