Emotional Mastery

Name: Emotional Mastery
Start: 2025-08-10T14:00+0200
End: 2025-08-10T16:00+0200
Location: Fleur de Coeur

Active & Creative workshop eröffnung experimentell indoor business diy coaching erwachsene kreativ seminar

In the organizer's words:

MY LOVE <3

What if...

...when I tell you that your self-doubt and overthinking can NOT be solved with a bit of therapy and nice affirmations?

...when I tell you that you're emotionally screwing yourself over day after day. Because you let your emotions lead you instead of learning to lead them!

EMOTIONAL MASTERY

The assumption

Do you still rarely recognize your emotions? Do you find it difficult to name them and recognize what they are trying to tell you?

→ Then you are at level 0 of the three levels of emotional mastery and your journey can begin here!

Level 1: The acceptance

You learn to perceive, feel and name your emotions. You can say what you are feeling and where this feeling comes from.

You welcome your feelings and no longer need to "make them go away".

The first stage may already be complete for some emotions, while it is still active for others.

"My emotions are part of my human experience."

The choice

You can already perceive and name your emotions well. There are no longer any good or bad emotions for you.

→ Then you have already mastered level 1 and are now at level 2 of your Emotional Mastery.

Stage 2: The choice

Stage 2 is about learning to choose.

You can perceive and name your feelings at any time and decide: How do I want to feel right now?

How do I want to act right now?

You are able to generate and feel any emotion from happiness, gratitude, love, anger and sadness at any time.

The catharsis

Your emotions no longer determine how you feel. You decide at any time when and how you want to feel them WITHOUT rejecting or bypassing them.

Any feelings such as joy, gratitude, anger, sadness, etc. are easy for you to create in your body.

→ Then you have already mastered stage 2 and are now about to master the final stage of your Emotional Mastery.

Level 3: The catharsis

You achieve artistic mastery of your emotions so that you can create even more emotions in your body at ANY TIME.

From this more emotions and their artistic expression we create something new, so that you create more and more ecstasy in your being and your everyday life.

Do you want more from life than just "functioning"?

Then stop settling for less.

Because deep down, you already know that:

🔹 You want a relationship that makes you feel safe, seen and real.

🔹 A job that makes your heart burn - not just eat up your time.

🔹 A connection to yourself that sustains you - even when the world is falling apart around you.

But as long as you...

...emotionally sabotage yourself, all of this remains a pipe dream.

There is a way!

If you really want to live freely, you have to learn to lead your emotions

- otherwise they will lead you!

Now is the time to get out!