Entspannungstraining für Schwangere

In the organizer's words:

Pregnancy often means tension: physically and emotionally. In this workshop, you will learn effective relaxation techniques, breathing exercises and meditations to help you find inner peace. Let go, recharge your batteries - for you and your baby.

Materials are available on site. Come in comfortable clothes and bring something to drink. If you like, you can also bring your favorite blanket and some cuddly socks.

Price information:

There is a charge of €10.00 for the taster workshop. Please register via the website provided. The price includes the workshop with a certified relaxation trainer and the use of materials.