Erlebe Innere Entwicklung – verkörpert & gemeinsam Embodiment & Social Presencing Theater | Praxisgruppe im Rheinland

In the organizer's words:

What does inner development feel like when we don't just think it, but embody it?

In this open practice group, we invite you to experience inner development processes directly through the body, movement and mindful presence.
Using elements from embodiment and social presence theater, we will explore topics such as inner resources, self-awareness and presence together - and strengthen our resilience in the process.

In doing so, we move in the field of key future skills such as self-management, relationship skills and co-creative collaboration - all in the spirit of inner development that supports external change. (Based on the Inner Development Goals - IDG)

The focus is on

• physical presence and subtle perception

• listening to inner movement impulses

• shared and personal experience instead of abstract concepts

• an open, appreciative community of practice

The practice group is aimed at people from the fields of education, sustainability, mindfulness and health - as well as curious people who are interested in experiencing inner development holistically.
It is suitable for beginners as well as experienced practitioners. You don't need to be particularly physically fit - the practice is particularly suitable as a conscious transition after an intensive or stressful day.

Current impulse
The respective topic impulse will be published here at short notice.

The practice group is an open and free offer in cooperation with the TH Köln and the IDG Hub Köln/Bonn.
It was initiated by Antje Schwarze (facilitator, coach and process facilitator for organizational and team development). The group is organized collaboratively and led in part by alternating facilitators. Participants are also invited to get involved.

👉 If possible, please bring comfortable clothing.

If you would like to find out more about Social Presencing Theater, please see the following links: Insights into topic and methodology (English):

https://vimeo.com/145077034
https://arawanahayashi.com/social-presencing-theater
https://www.youtube.com/watch?v=aVsG_LHw-_c

Location
Room "Bildungswerkstatt" (please follow the signs)
TH Köln, Ubierring 48, 50678 Cologne
Meeting point: in the Bildungswerkstatt

We look forward to practicing presence, mindfulness and connection together.

Kind regards
Antje Schwarze & Ricarda Bruder Pedroso