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Female Workshop

In the organizer's words:

Our self-defense workshops, specially developed for women, offer practical techniques to feel safe in everyday dangerous situations. We focus on prevention, self-confidence and effective self-defense.

In just 4 hours you will learn

  • How to recognize and avoid dangerous situations.
  • Strategies for more self-confidence and a strong appearance.
  • Practical and simple defense techniques that can be implemented immediately.

We promise an open and safe environment in which you can learn with other women to recognize and protect your boundaries and take your safety into your own hands.

This content has been machine translated.

Price information:

69 Euro

Location

Bürgerhaus Stollwerck Dreikönigenstraße 23 50678 Köln

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