In the organizer's words:
Even in the cold season, it's all about staying fit!
That's why the Free Fit Area Winter Workshop course program* starts on 22 October.
Once a month, you will learn how to perform effective exercises with your own body weight in our calisthenics workshops and how to integrate them flexibly into your everyday winter routine. Afterwards, you will be able to do your own training at home - without a gym or equipment.
Whether beginner or advanced - our free workshops are still suitable for all fitness levels.
Sign up now to maintain and improve your fitness over the winter so that you can really hit the ground running from spring 2026!
We look forward to seeing you!
*The regular course duration is 60 minutes and takes place from 17:00 - 18:00.
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