In the organizer's words:

Do you often feel bloated and struggle with digestive problems such as constipation/diarrhea or irritable bowel syndrome? Then it's time to finally give your gut the attention it deserves💛

In this workshop, we will delve into the world of gut health together so that you can trust your gut again . You will learn why previous attempts to improve your gut health may not have worked, what the real causes of your complaints could be and which practical tools will provide you with noticeable relief - for more well-being, energy and ease at Alltag🧚🏽

Your gut is the root of your health and well-being. If it is sending you symptoms, it is worth listening and lovingly bringing it into balance💫

In addition to valuable knowledge in the workshop, you can expect
🌿 Gut-friendly snacks that are good for you and taste good
🧘‍♀️ arelaxing intestinal yin yoga session for your gut health

This workshop is not only a wonderful self-care evening for you - it is also your starting point for more well-being & gut balance ✨ because your body deserves it ✨

📍 Location: The workshop will take place at an easily accessible location in Cologne. You will receive the exact address in advance.
💌 Questions: Feel free to send me an email at kontakt@themindfulhealth.de or a message on Instagram themindful.health_lara.
🎟️ Your ticket to a healthier gut: buy your ticket by emailing kontakt@themindfulhealth.de
💰 What you invest in your gut health: Early Bird (until 30.10.25) 39€ - after that 49€

Note: The workshop does not replace a visit to the doctor. If you have persistent digestive problems, please have conventional medical diagnostics carried out first to rule out organic causes. If everything is medically normal but you have the feeling that your gut needs attention, this is the right place for you.
The workshop takes place with a minimum of 5 participants. If this number is not reached, the workshop will be postponed & you will be refunded the ticket price.

This content has been machine translated.

Price information:

Ealry Bird (until 30.10.) 39€, then 49€ Write me a message via mail to kontakt@themindfulhealth.de or via Instagram @themindful.health_lara to buy a ticket.

Location

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