In the organizer's words:
In this class, you will find more peace, strength and inner balance. Through mindfully constructed postures, we strengthen the entire body and at the same time promote flexibility and stability. The asanas are held consciously so that you have time to align yourself properly, reflect and recharge your batteries. There is a special focus on precise alignment - for a safe, effective and sustainable practice. Tayla guides you through the class with clarity and sensitivity and offers different variations. So you can decide for yourself how intensively you want to practise.
The class is suitable for all levels - beginners as well as advanced students who want to deepen their basics.
This content has been machine translated.Price information:
We offer flexible options: - Trial classes from €16 - Individual classes and block cards - Monthly subscriptions for regular yogis All tickets and prices can be found on our website.
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