ICYU Community Eisbaden Köln - Winterbade Session

In the organizer's words:

Experience winter with the ICYU community!

Are you ready to discover the unique world of winter swimming and share your passion with like-minded people?

Why ICYU?
Our philosophy, "Inspire Cold in You" combined with "I see you", creates an open and supportive community for everyone who wants to experience ice bathing as part of their personal growth.

What can you expect?
From October to March, you have the opportunity to dive into the cool waters together with other ice bathing enthusiasts in and around Cologne. We meet once a week (usually on Sundays) to start the day together - whether you're a newcomer or an experienced ice bather, everyone is welcome!

How can you take part?
Participation is completely free of charge and without obligation. The ICYU community is organized via WhatsApp, where all essential information is shared. After you register, you will receive a link to join the WhatsApp group.

Optimally prepared:
For those who want to be optimally prepared for the cold adventure, we recommend taking part in a winter swim and/or the Wim Hof Method Grunlagen workshop. These are ideal for all those who want to try their hand at ice swimming under professional guidance and deepen their knowledge.

Safe and fun:
We are neither a club nor a company, but a private leisure initiative. Every participant takes part 100% on their own responsibility - the community thrives on respectful and safe interaction.

Sign up, break out of your comfort zone and experience winter in a new, refreshing way - together with the ICYU community. Be inspired and spend unforgettable moments in the cold!

See you on the ice!

Team ICYU ❄️

Instagram: @icyu.community

______________________________________________________________

Exclusion of liability / Disclaimer

Participation in the activities of the ICYU Community is at your own risk. The ICYU Community is not a professional provider or operator. All persons who perform organizational tasks as part of the activities do so on a voluntary basis in their free time. We accept no liability for any injuries, damage to health or other consequences arising in connection with ice swimming. It is strongly recommended that you obtain sufficient information before starting the activities, check your own health and consult a doctor if you are unsure. The information and recommendations contained in this offer do not constitute medical advice.

By participating, you confirm that you are acting on your own responsibility and are aware of the risks. All participation is voluntary and exclusively at your own risk.