In the organizer's words:

When was the last time you played without a goal, laughed without control or moved without having to do anything
In everyday life, we often forget exactly this side of ourselves - the curious, wild, silly, free version that used to be there as a matter of course.

In this session, we open up a space in which you can rediscover all of this. A space to let go, to slow down, to breathe and to be alive.

Through playful exercises, movement, small challenges and lots of humor, you can release tension and feel your inner lightness again. At the same time, you will also touch deeper areas within yourself. Because when we activate the inner child, old patterns that have arisen from effort or control are often released. This happens gently, through joy, through presence and through the body. Not as therapy, but as a natural form of healing that occurs when we allow ourselves to be free again.

You can run, laugh, improvise, be loud, be imaginative or just flow with it. And as you play, you will realize: This original power within you has never been lost, it was just quiet. It is waiting to be given space again.

Many people experience deep relaxation afterwards, a feeling of real connection, inner freedom and that surprising moment of I am me again.

So if you want to get out of your head for an hour and get back into the experience and give your inner child some light again, then this evening is just right for you.

All you need is comfortable clothes, yourself and a little bit of courage to embark on this adventure.