In the organizer's words:

What is Kundalini Activation?

An activation process of the Kundalini energy, your own life energy.

It is about following your own impulses and embodying your emotions instead of being in your mind.

Embark on a journey of discovery to yourself.

I will support you on this journey.

What happens during a session?

You lie on your mat, let the music work its magic on you and relax - you have no task.

Energy is vibration - during activation, your energy starts to flow and can move through your body in waves.

In this special, you can let yourself be carried along on your journey by the unique sound of the club system.

What experiences can you have?

- Visual experiences: Images, colors, shapes, lights

- Body movements, shaking, twitching, yoga poses

- Deep meditative states and experience of nonduality

- Release of physical, emotional and mental blockages

- Emotional expression: ecstasy, euphoria, sadness, anger

Preparation

- Comfortable clothing, possibly socks so that you don't get cold when you lie down for an hour.

- Yoga mat (possibly a blanket if you get cold quickly)

- Sufficient water/tea

- It is advisable not to eat anything two hours before the session (no alcohol the day before, no coffee directly before)

Pregnant women, children and people who take drugs or strong psychotropic medication are not advised to have a session.

I look forward to seeing you.

Carina

This content has been machine translated.

Location

Reineke Fuchs Aachener Straße 52 50672 Köln

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