In the organizer's words:

Would you like...

... a little break from everyday life, but together with your baby?

.. exercise and want to feel yourself better again?

.. exchange ideas with other moms and inspiration for the challenging moments in everyday mom life?

Then this course is just right for you. We meet in a small group of a maximum of 8 moms with babies, practise breathing, meditation and relaxation techniques, strengthen the whole body, including our pelvic floor, and release tension. Together with the babies, the class will be busier than you might be used to from a yoga class, so it's all about being relaxed, moving together and letting go of your own demands for once.

Unfortunately, this course is not covered by health insurance due to the current guidelines. Please contact me if you are unable to attend without reimbursement for financial reasons and we will find a solution.

This content has been machine translated.

Price information:

Trial lesson 12€, 10-ticket 170€

Location

Voller Leben | Lea Diegel Kasseler Straße 16 51065 Köln

Artist | Other

Lea Diegel
Lea Diegel Kasseler Straße 16 51065 Köln

More Shows

Get the Rausgegangen App!

Be always up-to-date with the latest events in Köln!