Moon Yoga

In the organizer's words:

An evening for connection, reflection and movement: Together with yoga teacher Anja, you will immerse yourself in a holistic practice that brings body and mind into harmony.

After a gentle arrival meditation, inspiring journal questions to match the new moon will help you to pause and set new impulses. Afterwards, a dynamic yet mindful yoga flow awaits you, bringing you into awareness and creating space for letting go.

The evening ends with a heart-opening cacao ceremony - a conscious moment to integrate the experience and go home with inner peace.

An evening for anyone who wants to take time for themselves and start the coming period with new clarity and balance.