Morning Starter Yoga Class

In the organizer's words:

"Start your day with clarity"

Start your day and your week consciously, not stressed or rushed, but calmly.

At Morning Starter, we combine extensive yoga with deep breathing and a conscious intention for the week ahead.

Every Monday live 9:00-10:30 am at the ALEKO Space to Connect in Cologne.

After an awakening and energetic practice, a calm conclusion awaits you, in which you can feel yourself again and come back to yourself. You'll start the new week with a calm nervous system and clarity instead of a hectic pace.

All you need for this is
- your yoga mat & comfortable clothes
- A desire for 1.5 hours of space for yourself

Come as you are: in sweatpants or with morning coffee in hand and immerse yourself in the magical combination of movement, breathing, stillness and a clear inner focus.

I look forward to seeing you.
Your Nathi 🧡