In the organizer's words:

Pilates exercises strengthen muscles and promote flexibility. During the relaxation session that follows, you can clear your head and feel yourself. A soothing session just for you!

Please dress comfortably and warmly. Do not eat anything heavy about 2 hours before the course.

Please bring: 1 non-slip mat

Registration under 0511 168-49595 or by e-mail: Stadtteilzentrum-Ricklingen@Hannover-Stadt.de

Registration required.
Access to the course is not step-free.

This content has been machine translated.

Price information:

42€ / 7 dates

Location

Stadtteilzentrum Ricklingen Anne-Stache-Allee 7 30459 Hannover