After giving birth, your body needs attention and gentleness. Targeted yoga helps you to regain strength, strengthen your pelvic floor and regain emotional balance. A workshop for conscious postnatal recovery - without pressure, with lots of understanding for you and your baby.
Bring something to drink, comfortable clothes and whatever you need for your baby.
This content has been machine translated.Price information:
There is a charge of €10.00 for the taster workshop. Please register via the website https://www.mamastaerke.de/f5281460. The price includes the workshop with a certified yoga teacher and the use of materials.