Powervinyasa Yoga: Deine innere Balance stärken.

In the organizer's words:

Powervinyasa Yoga:
Strengthen your inner balance.
Strengthen your body, your stamina and your nervous system

23.02.2026 20:15 - 21:15

02.03.2026 20:15 - 21:15

15 euros per course

(Book both courses for 20 euros)

Lister Meile 48 A, 30161 Hanover

Are you ready to unleash your power and take your inner balance to the next level? In this Powervinyasa yoga class, you will combine dynamic, flowing movements with powerful asanas that will challenge and strengthen both your body and your mind.

This class is more than just a workout - it's a journey to yourself where you increase your physical stamina, build muscle and balance your nervous system. Through precise movements and deep breath awareness, you will learn to feel yourself, direct your energy and strengthen your self-confidence.

💪 What you can expect:
- Dynamic vinyasa flows to promote strength and flexibility
- Strengthening asanas that challenge and strengthen your muscles
- Breathing techniques that calm and regulate your nervous system
- Holistic training that harmonizes body, mind and soul

🌟 For you if you:
- want to build up your stamina and muscles in a targeted way
- want to develop a powerful body feeling
- want to reduce stress and regulate your nervous system
want to get on the mat to challenge yourself and relax at the same time

All levels are welcome.
Whether you are just starting out with Vinyasa Yoga or are already experienced - you will always be able to find and challenge your own flow.

About Robinsflow:

My name is Robin and I live in Hanover. I specialize in promoting physical and mental well-being through authentic practices.

I am a yoga teacher, meditation coach, breathing coach and nutritionist - but above all I am a human being on a journey. My passion for inner balance and holistic wellbeing has taken me around the world: Among other things, I have meditated with monks in silent temples, had intensive breathwork experiences in Sri Lanka and discovered a love of yoga in Thailand. Every encounter, every culture and every experience has shaped me and enriched my work.

As a yoga teacher, I accompany you on your journey to yourself and support you in achieving your goals.