In the organizer's words:

Premiere reading of the new book by Maarten Hemmen!

Maarten Hemmen invites you to rediscover the connection to yourself - with coldness, breath, movement and stillness as powerful tools. In personal, often humorous stories, he tells of his journey from depression and stagnation to more presence, energy and joie de vivre. This book is not a rigid guide, but an invitation: leave your comfort zone, feel what is inside you again and take responsibility for your experience. The exercises are simple, easy to implement and will bring you step by step back to more clarity, strength and inner peace. For all those who have the courage to really feel life.
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Maarten is real, authentic and uncomfortable. He says what he thinks and not what others want to hear. Full respect! Entertaining, informative and eye-opening. A clear recommendation.
(Lars Amend - bestselling author)

Maarten's thoughts and experiences invite you to allow things to happen, to dare to do something or to try out methods that enrich your everyday life and perhaps even change it for the better. I have already "felt" this experience myself.
(Amos Pieper - professional soccer player)