In the organizer's words:

Discover mindful movement especially for pregnant women. With targeted positions, you strengthen your body, relieve your back and prepare yourself mentally for the birth. Breathe in calm, let go of fear. A yoga workshop for you and your baby.

Please bring something to drink and comfortable clothes. Materials are available on site.

This content has been machine translated.

Price information:

There is a charge of €10.00 for the taster workshop. Please register via the website https://www.mamastaerke.de/f5281460. The price includes the workshop with a certified yoga teacher and the use of materials.

Location

Hebammenpraxis Rundum Florentine-Eichler-Straße 58 51067 Köln

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