Qi Gong op Kölsch

In the organizer's words:

Qigong Yangheng is based on traditional Chinese principles and focuses on breathing exercises, movement sequences and meditation to activate and harmonize the life energy (Qi). With gentle, flowing movements, Qigong Yangheng is suitable for all age groups and fitness levels, as the exercises can be individually adapted. The exercises can, for example, help to relax, reduce stress and tension and support healing processes.

And the whole thing can also be done in Kölsch! With this course we combine both: ancient Chinese art and the Kölsch language.

Lecturer : Agnes Bayard

Agnes Bayard, born in 1956, grew up with the Rhenish dialect. She studied in Bonn and taught chemistry, mathematics and computer science at a grammar school in Cologne. She came into contact with Qigong in the 1990s. She trained as an instructor at the Medical Society for Qigong Yangsheng. She offers courses not only at the academy, but also in Bonn and at Springiersbach Monastery.