Qi Gong Pop-up Event

In the organizer's words:

Would you like to find islands of peace in the hustle and bustle of everyday life? Have time for yourself? Do something good for your body? Quiet all the 1000 thoughts swirling around in your head? Experience moments of inner peace? Feel yourself? Slow down? At least for a few minutes...

Immerse yourself in the soothing world of Qi Gong - in a very special space: the crypt in the neo-Romanesque church of St. Michael on Brüsseler Platz. (Access is via Moltkestraße)

Between old walls that radiate peace and strength, we combine gentle movements, breathing exercises and meditation. Anyone who would like to remain in silence or prayer in the church afterwards is cordially invited to do so.

Whether you are a beginner or an advanced practitioner, everyone is welcome to get to know Qi Gong or deepen their own practice in this special atmosphere.

We start physically with loosening, activating and stretching exercises, then move on to silent practice (with guidance) and finish with space for silence & meditation.

You don't need to bring anything, comfortable & warm street clothes and shoes are fine.

The offer takes place on a donation basis.