Re:set - Kurs für Tanz und somatische Praxis

Re:set is a course for anyone who wants to reconnect with their own body.
A space for sensing, pausing and movement that combines movement practices from dance with somatic approaches, breathing and meditation. Perception, presence and the subtle layers beneath the surface are explored.

Sometimes calm, sometimes flowing, sometimes exploratory.
Alone, in pairs and in a group, we create a field that strengthens connection, presence and well-being.

For people of all ages and experience who want to take time for themselves and are curious about their body.

Registration & contact
Bettina Nampé
kontakt@bettinanampe.de

Every Saturday 10 - 11.15 / from May 10.30 - 12 a.m.
Bürgerzentrum Nippes Turmstr. 3-5, 50733 Nippes