with Kate Velvet & Michi Fink
The winter solstice is a moment of transition: the longest night of the year when the light begins to return. This Deep Practice Special invites you to consciously experience this very threshold - the energy of change, the stillness of darkness and the potential that lies within.
In this practice, we focus our attention on the inner glow: the power that is already at work beneath the surface, even if the outside is still dark. With selected kriyas, breathing techniques and meditative elements, you will explore how light arises, gathers and finds expression within. It is an invitation to perceive your own core more clearly and to give more space to what wants to grow.
We also use journaling to make inner processes more clearly visible and to consciously anchor what emerges. Feel free to bring something to write with you!
A prelude that prepares the ground for the Rauhnächte - the time of transition in which your inner shift and your vision for 2026 can take shape.
This event is part of our Deep Practice series: formats that deepen practice, expand understanding and enable you to experience practice as a conscious development process.
This content has been machine translated.
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