Root. Rise. Grow. Yoga Workshop

In the organizer's words:

Root. Rise. Grow.

Grow - in your own way.

Sometimes it needs roots. Sometimes space. And sometimes simply the courage to sway a little.

In 3 different asana practices, you will be able to physically follow the path of growth: from feeling the roots to expansion to blossoming.

In between, you will learn easy-to-use techniques to accompany the different phases in everyday life - even if the swaying may feel stronger than the growing from time to time. Sometimes the ideas come from yogic philosophy, sometimes they are very practical ideas.

Everything you learn on this day will be given to you afterwards in printed form as a handout. You will also receive a small souvenir of this special day.

Register directly - places are limited.

Price information:

You will receive all important information by e-mail after registering via my website https://vera-yoga.de/yoga-unterricht/workshops/