roots & rituals - Tagesreterat mit Yoga und Wildkräutern zur Wintersonnenwende

In the organizer's words:

The winter solstice, Yule, is the longest and darkest night of the year - but it holds the promise of new light. Together we feel the magic of the transition, come to rest and create a powerful foundation for a new beginning. With a yoga practice that starts dynamically and ends calmly, we free ourselves from the Christmas hustle and bustle. In nature rituals, we invite warmth and security into our hearts and ignite our inner light.

Our retreat begins with a soothing yoga practice led by Ella, followed by journaling in gratitude for the past months of sun and light(no yoga experience necessary). We will also prepare for the time ahead and create space for new perspectives and horizons. You will explore your needs and see what you need in the coming weeks and months and what is good for you.

After our yoga session, we will experience the stillness of winter with all our senses in nature and discover the last herbs of the year. In the subsequent workshop, we will make a sensual, nourishing body oil.

At Satyam Yoga, we are lucky enough to have a sauna on site. We strengthen our intentions with a fire ritual in the sauna and nourish the body with our homemade herbal oil.

Who we are:

Daniela Kahrens is a herbal educator who offers various wild herb events and workshops throughout the year, bringing you closer to the world of plants, their history and their healing power. She brings in-depth knowledge and a deep passion for nature, its cycles and the annual festivals to her work, making every workshop an enriching experience for all the senses. Sustainability and a respectful, appreciative approach to the environment are particularly close to her heart.

Ella Wayfarer is a yoga teacher, photographer and fascinated by nature-loving customs such as the annual festivals. Her work focuses on parenting, empowerment and breaking free from old patterns to live a fulfilled and authentic life. With her empathetic and inspiring nature, she supports people in discovering their inner strength and developing themselves. Her yoga classes are an invitation to experience your body in a variety of ways - powerful, charged, conscious, calm and relaxed - and to honor it in its cycles and phases.

Price information:

bring a friend and you save 12€ on your ticket!