Prenatal yoga gives you the opportunity to lovingly address the fundamental (physical) changes during your pregnancy. Relaxation and recuperation are just as important as a strong body. Calm sequences allow you to train your mindfulness, release tension and connect more deeply with your baby. Partly strenuous aspects of yoga practice are combined with breathing techniques to build (mental) strength for the birth and beyond. The course also incorporates experiences from Ayurveda for holistic well-being.
Prenatal yoga supports your physical and emotional well-being as well as preparing you for the birth.
Never done yoga before?
No problem, pregnancy is the ideal time to start.
From week 13 - you and your baby will love it!
After the summer vacation we offer you an 8-week prenatal yoga course, which issubsidized up to 100% by health insurance companies:
Wednesday, September 17 - November 5, 2025, 4:30-5:50 p.m.
Cost: 165,- € (8 dates)
Location: in the studio (no online transmission possible)
Teacher: Susi
You can register directly for the course here
Cancellation policy for closed pregnancy courses
The processing fee is 15,- € and is included in the course price.
This processing fee is non-refundable if the participant cancels.
Important note:
Missed course dates cannot be made up as the course is subsidized by health insurance.
Price information:
Up to 100% subsidized by health insurance!