PHOTO:
© Susanne Duddeck
Selbsthypnose verstehen und anwenden
In the organizer's words:
If you want to be clear, focused and calm in your professional life, you need inner control skills. Self-hypnosis is a scientifically recognized tool for training precisely this. In this 4-hour seminar, you will learn simple but effective techniques to better regulate your emotions, sharpen your focus and act more purposefully. You will learn how to activate new patterns of thought and action through mental self-influence - for greater effectiveness and inner balance. Ideal for professionals who want to strengthen their self-management.
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VHS Bergisch Gladbach
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