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© prana place
Shake the Dust
Mi, 22. Apr 2026
19:45 - 20:45
Prana Place Yoga
Köln
In the organizer's words:
SHAKE THE DUST is a powerful movement practice: accompanied by music, you flow through guided and free sequences of yoga, HIIT training and somatic movement sequences. You work up a sweat, release pent-up emotions and energy and meet yourself in the here and now - a workout for your whole body and nervous system.
Suitable for all levels.
Bring a small towel and an unbreakable water bottle. We practice barefoot.
With Ulrike Stemmer @einschrittweiter_coaching
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Price information:
Bookable via our course schedule or the Urban Sports Club app
Location
Prana Place Yoga
Sports Venue
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